Services
Deep-dive into imaginative, evidence-based pathways for growth, resilience, and executive empowerment.
Game-Based Narrative Therapy
Leverage the mechanics of story and strategy to externalize challenges, practice new behaviors, and rewrite unhelpful inner scripts.
- Role-play exercises to rehearse real-world change
- Flexible “leveling up” to celebrate every win
Therapeutic Executive Function Support
Evidence-based cognitive and behavioral techniques to support planning, organization, and sustained focus—tailored for neurodivergent thinkers.
- Collaborative design of visual planners and structured routines
- In-session skill rehearsal with real-time feedback
- Personalized toolkits for time-management, task initiation, and transitions
- Progress monitoring tied directly to your therapeutic goals
Identity & Self-Worth Work
Explore both light and shadow to build authentic alignment, self-compassion, and a resilient sense of inner authority.
- Shadow integration to reclaim lost parts of yourself
- Self-compassion practices rooted in narrative reframing
- Values clarification through metaphor and myth
- Embodied exercises for “owning” your strengths
Your Custom Pathway
Every client’s journey is unique. We’ll co-create a blend of these approaches—plus any specialty focus you need (anxiety, transitions, creative blocks)—to fit your story and your world.
Build Your Therapy Quest